Go Series Movement Videos
Go Series strength machines are a complete strength and circuit training experience with single-station units that target all facets of the total body, including arms, core, back and legs. You’ll find typical machines like the leg extension, triceps press, lat pulldown, shoulder press, and abdominal crunch. You’ll also find specialty machines like the rotary hip machine, calf press, low row and dip/chin assist.
What makes the Go Series unique is that it's purposefully designed for users new to strength training and circuit programs to be able to simply sit and go. Streamlined features make it easy for beginners to start their strength training journey and space efficiencies like back-to-back designs, low weight stack heights and compact fooprints make it an easy win in a fitness facility.
Minimal adjustments, low starting weights and smaller progressions create a welcoming experience for new users.
What Resources Are Available for Gym Beginners?
This collection of movement videos demonstrates how to perform each exercise across the entire Go Series strength training equipment.
Users will learn how to get onto the machine, use the equipment and exit the equipment. These short-form videos are a great introduction to helping newcomers become comfortable with the equipment and movement, reducing gym anxiety.
In total, there are 27 unique pin-loaded single-station strength training machines for Go Series.
These videos serve as an excellent resource for facility owners across all channels.
In facilities with limited staff, these videos can help streamline wait times and improve retention rates. Users do not need to worry about long wait times or finding someone; they can access these videos and start training immediately. This is incredibly useful in health clubs, multi-housing and hospitality channels. It is essential to ensure that administrators are aware of these great video resources.
Use our complete collection of video resources to help facility users improve the fitness experience.